Highlights & Health Tips
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Highlight: September Walk with a Doc – Nutrition!
Our September Walk with a Doc talk was all about fiber, thanks to our partner, registered dietician Hannah Carlozzi! We are proud to be part of the 20-year-old Walk With A Doc movement, which has hundreds of active chapters around the world. These doctor-led walking groups are safe, fun, and free community events where participants learn about…
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Highlight: August’s Walk with a Doc was all about Ticks!
Did you know that there are three tick-borne illnesses to look out for? We discussed how to prevent tick bites and reviewed the symptoms of all three related illnesses (click the links for the latest research on each topic). One of our walkers said they enjoyed “Being outside, walking/moving, socializing,” and another said, “Met some lovely women and enjoyed…
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Health Tip: Tick-Borne Illness Prevention, Signs & Symptoms
What are tick borne illnesses? Learn how to prevent them and what to do if you find a tick! Click here for our guide for prevention, and click here for information about the signs and symptoms of three different tick-borne illnesses.