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Member Virtual Event: Get Back To Sleep – A Mind and Body Approach to Improving Your Sleep with Kelly Murray
February 12 @ 7:00 pm – 8:00 pm
Members are invited to join renowned sleep coach Kelly Murray who will review the components of good sleep hygiene, explain the role sleep plays in your general health, break down how sleep works, deliver tips for each chronotype, and answer the age-old question: What should you do when you can’t sleep?
Members: Please email info@olivetreemed.com to RSVP. We will send you a quiz that will determine your chronotype and the zoom link!
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