Events

Loading Events

« All Events

Member Virtual Event: Improve Your Sleep with Kelly Murray

October 2 @ 12:00 pm – 1:00 pm

Getting high quality rest is an important component of overall health. Getting high-quality rest is an important component of overall health. Members are invited to join renowned sleep coach Kelly Murray to learn how hormonal changes during midlife can impact sleep and why sleep can become more challenging during this stage of life. Kelly will also share practical strategies to help you sleep well and support healthy sleep habits throughout midlife and beyond.

Members: Please RSVP by clicking here.

Previous Events