We are thrilled to announce that Eleni and George Karimalis, of Ikaria, Greece and “Blue Zones” fame, will join us for two evenings in November!

Participants in this small-group workshop will get to know Eleni and George, learn lifestyle tips for well-being and longevity, help prepare a meal while learning new cooking techniques and then enjoy the dinner we have made together.

Eleni and George are from Ikaria, Greece, one of the world’s Blue Zones. These are areas of the world where people live exceptionally long and healthy lives, with remarkably high percentages of centenarians. We like to emphasize that the people who live in these areas live very active, fulfilling lives!

This workshop is designed to teach you about plant based eating, unique cooking concepts and methods, and the meals and lifestyle of the people of Ikaria Island in Greece.

In addition to learning about the refreshing way of life and culture that’s typical of Ikaria, this workshop offers the opportunity to build meaningful connections with other like-minded individuals. Contact Lara with questions.